Resources

THERAPY REFERRALS

Ray Barnhart, MSW, LCSW at Obsidian Care Collective

Tori Carrice, LCMHC

Healing Journey NC

MASSAGE THERAPISTS

Cleo Hyzy at Ember Bodywork

Earthbound Bodywork and Birth

BOOK RECS

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

Atlas of the Heart by Brene Brown

Codependent No More by Melody Beattie

Attached: The New Science of Adult Attachment by Amir Levine and Rachel S. F. Heller

How to Do the Work by Nicole LePera

Come As You Are by Emily Nagoski