Resources

Trauma by Dr. Jamie Marich

THERAPY REFERRALS (NC)

Ray Barnhart, MSW, LCSW at Obsidian Care Collective

Tori Carrice, LCMHC

Healing Journey NC

TRAUMA INFORMED MASSAGE THERAPISTS (NC)

Cleo Hyzy at Ember Bodywork

Earthbound Bodywork and Birth

BOOK RECS

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

Atlas of the Heart by Brene Brown

The Language of Letting Go by Melody Beattie (Daily Reader)

My Grandmother’s Hands by Resmaa Menakem

How to Do the Work by Nicole LePera

Come As You Are by Emily Nagoski